Shawn's Aquabike Adventure
Monday, August 16, 2010
Recent Races
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I have done 2 tri relays in the past few weeks: Newport Naval station sprint Tri: total time 1:15:10 Wild Dog Sprint Tri: total time: 1:00:1...
Saturday, July 31, 2010
Here we go!
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Tomorrow is my first race of the season. Nice little sprint tri, the Naval Station Newport/Sprint Triathlon. I will be doing the swim and b...
Sunday, May 23, 2010
Bike rides!
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Thursday and Friday I hit the bike path for my first ride of the season. WOW I am way out of shape. 7 miles on Thursday and 9 on Friday. ...
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Wednesday, May 19, 2010
Its About Time
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Well folks its been over 5 months since my last post. I have been doing absolutely nothing in the way of training or anything. Its freakin...
Thursday, December 31, 2009
Year in Review
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I started 2009 with many goals and high expectations. I knew I wanted to do at least one Olympic distance Triathlon, a few sprints, a coupl...
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Saturday, December 5, 2009
What is Next
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The past few weeks I have been trying to figure out what is next for me. I know that weight loss is and should be my #1 priority right now....
Sunday, November 22, 2009
Mews 5K
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I will be running/walking the mews 5k today. It should be a lot of fun. I will run as much as I can and if I feel anything in my knee I wi...
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