Went for a 6.5 mile run through Wakefield yesterday. It was my last long run before Hyannis 10K this weekend. I felt really good. my only concern was my left calf muscle felt tight and I felt a little pain. But I didn't feel it all the time and when I got home I iced it for 30 mins and then again at night. So I have 2 shorter runs scheduled for this week.
Stay tuned...I have an announcement about a give-a-way!!!!!!
6 hours ago
1 comment:
Feels good, doesn't it.
Rest those legs and good luck on Sunday!
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