AFter Easter dinner I went for my weekend long run. First 10 miler ever!
1 hr 39min
M1 - 9:47
M2 - 10:00
M3 - 9:35
M4 - 9:53
M5 - 10:01
M6 - 9:53
M7 - 10:08
M8 - 10:14
M9 - 9:46
M10 - 9:37
I felt fine the whole run. I had to keep slowing myself down. After the run I thought to myself I could have gone another 5K but would probably walk run the rest of the way. I guess that would be fine with me. Just to finish a half marathon is a great accomplishment! I am still deciding if I want to do the Half or not.
Oh and last night I did 1300 meters in the pool.
9 hours ago
2 comments:
Fantastic job with the long run! Those are great splits and a great pace.
WOW. Kick ass!
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