Monday, February 16, 2009

Last long run

Went for a 6.5 mile run through Wakefield yesterday. It was my last long run before Hyannis 10K this weekend. I felt really good. my only concern was my left calf muscle felt tight and I felt a little pain. But I didn't feel it all the time and when I got home I iced it for 30 mins and then again at night. So I have 2 shorter runs scheduled for this week.
Stay tuned...I have an announcement about a give-a-way!!!!!!

1 comment:

Anonymous said...

Feels good, doesn't it.

Rest those legs and good luck on Sunday!