Mews 5K

I will be running/walking the mews 5k today. It should be a lot of fun. I will run as much as I can and if I feel anything in my knee I will stop. Plus I haven't really trained at all for this so I predicted my finish time to be around 37mins. We'll see.
Not bad for a run/walk. My left knee is a little sore, but should be fine.

SHAWN MURDOCK
35 M
34:55.55 11:32....Not yet!