Went to the Y for my swim with Joe and it was great! I hit an unofficial best with a 46sec 50m swim! My previous best was 55secs for 50m. I also did 100m in 1min 50 secs, another best! Tonight's swim definitely has given me confidence for a great swim training season and adds another brick to what could be a great triathlon season.
Tuesday - Tempo run
6 months ago
1 comment:
Great job! That is a big improvement for your swimming.
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