19 hours ago
Friday, November 21, 2008
The Mews 5K
Yesterday I went out for a test run. 1.5 miles with no pain or discomfort. So I have decided to run the Mews 5k. I won't be going out for PR, I just want to have fun and enjoy the race and atmosphere. I will be listening to my ankle the entire run and if I get any hint of discomfort, I am walking. I am hoping everything is good and will continue with the stretching and strengthening of my ankle. Wish me luck!
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4 comments:
Great news! See you Sunday!
Yay!!!!
Good plan - just complete it!
That is great news about the ankle. A very good plan for the 5k, just listen to your body and have fun with it.
Just run all out you big baby :) Just kidding of course. Good luck and stay warm.
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